Cardio Coach. Cardio Coaching — ReCorps VO2Max Explained: This test was previously only available at Universities and can clarify the precise target heart rates that will enable each individual to exercise more effectively, with less fatigue and fewer injuries CardioCoach® uses Anaerobic Threshold and VO2 Max results to define workouts zones unique to each client
Cardio Coach Volume 2 Sample YouTube from www.youtube.com
The data collected via the KORR CardioCoach™ fitness assessment can be used as the foundation for customized exercise programs that truly meet the needs of the individual CardioCoach uses your personal VO2 Max test results to accurately calculate calories burned during a workout, identify the types of calories you are burning (fats vs carbs), and analyze the future calories you will burn after each workout (EPOC).
Cardio Coach Volume 2 Sample YouTube
Our instructors & coaches are held to the highest industry standards, including internationally recognized and specialized certifications - but they are also people like you! Though each coach is an expert & leader of the fitness industry, we think it's important to identify them as unique individuals who have commonalities with our members. These results can be uploaded to the CardioCoach® app to guide your client through workouts for cardio-strengthening, endurance, weight loss or other goals custom designed by you. The KORR CardioCoach™ fitness assessment device delivers simple and accurate fitness testing based on oxygen consumption
Cardio Coach YouTube. VO2Max Explained: This test was previously only available at Universities and can clarify the precise target heart rates that will enable each individual to exercise more effectively, with less fatigue and fewer injuries CardioCoach uses your personal VO2 Max test results to accurately calculate calories burned during a workout, identify the types of calories you are burning (fats vs carbs), and analyze the future calories you will burn after each workout (EPOC).
Cardio Coach Volume 1 Sample YouTube. CardioCoach accurately calculates calories burned during a workout Our instructors & coaches are held to the highest industry standards, including internationally recognized and specialized certifications - but they are also people like you! Though each coach is an expert & leader of the fitness industry, we think it's important to identify them as unique individuals who have commonalities with our members.